Ingredients
1 Banana*
2 cups milk of your choice (I like almond but you can try regular milk, rice or soy) Continue reading
Category: Recipes
Homemade Trail Mix Alex and Alison Style
This is so easy to get the children involved in pulling together! See Alex in Action on our latest Double A Health Team videos. Named as it was easy to take as a snack on hikes or walks. Continue reading
To breakfast or not to breakfast?
There are lots of different theories out there about when and if you should eat breakfast. There are various schools of thought on this –which camp do you fall into? Continue reading
Overnight Chia Seed Breakfast Bowl or Pudding
Healthy gluten free, low sugar apricot muffins
(Sound too good to be true??)
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