Working with Alison was a very deep and transformative journey. She is very thorough in her sessions and made sure she covered all aspects of the core issue.
To top it she even encouraged me to exercise together with her before our sessions. She also forwarded to me various articles about the benefits of exercise and how to make it fun.
I have now taken over a Challenge to run 5K in the next nine weeks… this would not have been possible without the work she has done with me.